孩子可以经常吃山核桃吗？

来自张晓蕊医生的专业解答，快打开看看是否又获得了新的知识点～

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博禾医生

病情分析：因为山核桃的营养成分比较丰富，还有补脑的作用，所以孩子是可以经常吃山核桃的，山核桃很营养，可以当零食来吃。它富含α-亚麻酸，在人体中能转化成为DHA，对大脑有好处，特别是孩子建议常吃。

张晓蕊

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医