晚上睡不着老想上厕所

来自林燕医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：您好，心情放松点，平常而自然的心态，出现失眠不必过分担心，越是紧张，越是强行入睡，结果适得其反。对睡眠本身及其健康的危害更大。

林燕

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医