腰间盘突出，腰椎管狭窄，间歇性跛行

来自尚西亮医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：休息太多的话，肯定是不好的，但是如果运动不恰当的话，也会造成再一次损伤，所以建议在运动的时候要注意腰部的姿势，而且避免那种特别剧烈，动作变化太快的情况

尚西亮

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：出现间歇性跛行的症状后，经检查为腰间盘突出，腰椎管狭窄。吃颈腰康，症状已消失。现在是多休息还是多锻炼？锻炼该怎么锻炼？