小孩每天补充多少d3

来自王海燕医生的专业解答，快打开看看是否又获得了新的知识点～

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博禾医生

病情分析：对于6岁的孩子来说，维生素D3的日摄入量为600IU，维生素D3也可以通过以下几个方面进行补充：
1.食物：维生素D3可来自食物，主要存在于蛋黄、鱼类、海鲜、瘦肉等食物中。如果孩子均衡饮食，每天的补充量足以满足生理需求。
2.阳光：维生素D3也来自于阳光，紫外线可以在人体皮肤上合成天然维生素D。

王海燕

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：儿子已经六岁了，不知道要补充多少维生素d3，小孩每天补充多少d3？