长期睡眠不好会导致老年痴呆吗

来自马永翠医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：如果长期睡眠质量不好，或者睡眠时间不充足，有可能得老年痴呆，因为长期的睡眠不好，对大脑的影响比较大，有时候会导致精神焦虑紧张，烦躁不安也有可能会导致过早的出现记忆力减退，注意力不集中，经常困乏等症状会更容易患老年痴呆，睡眠不好可能和患有神经衰弱或焦虑抑郁压力过大等原因有关，应该及时的去除诱因，减缓压力，多吃安神和镇静作用的食物，也可以遵医嘱服用安神补脑液或者谷维素等药物来促进睡眠，调整睡眠质量

马永翠

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