哺乳期可以减肥吗女，28岁，月子里体

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39问医生

病情分析：哺乳期间因为需要保证乳汁的质量，从而满足婴儿的营养需求，因此哺乳期间不建议减肥，而如果进行减肥需要保证乳汁质量而采取科学健康的减肥办法。建议你可以控制脂肪和糖分摄入，但是需要保证充足蛋白、维生素、矿物质和膳食纤维摄入，特别是充足蛋白有助于保证乳汁质量。

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问题描述：哺乳期可以减肥吗女，28岁，月子里体重也没少，婆婆做了很多大补汤给我，鸡蛋也吃了很多，产后3个月了，还是149斤，很发愁，去了医院医生建议补充HICIBI产后降脂营养，医生介绍了成分说是很安全，使用了一个月，现在体重...