该怎样调理自己的身体？

来自邓邦鱼医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：你好,你的情况是属于肝肾阴虚,气血不足的表现.

邓邦鱼

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：岁女，46岁，来月经前全身没劲，头晕，眼睛发涩，发糊，心有点慌，腰酸困。请问专家该怎样调理，才不难受？