吃丝瓜对人体有好处吗

来自赵晓东医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：丝瓜中含有丰富的营养物质，经常食用对人体有很多的好处，丝瓜属于寒凉性的食物能够起到清热去火的作用，有预防上火改善便秘的效果，另外丝瓜中还含有维生素及多糖等营养物质，能够促进皮肤新陈代谢有延缓衰老的作用

赵晓东

主治医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医