心情烦躁压抑恐惧老想咬人

来自郑志君医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：心情烦躁，压抑，恐惧，老想咬人，这种情况有可能是心理压力过大造成的，建议你及时调整心态，常出去走走，散散心，多和正能量的人在一起沟通交流，多做一些有氧运动，必要的时候请到医院的精神心理科就诊。

郑志君

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：大概有将近一年的时间，白天在外人面前跟平常一样，自己一个人的时候总是害怕恐惧，感觉很压抑很烦躁，还总是想咬人，咬的越狠越好