高中生学习压力大，内心焦虑，睡眠不好，怎么办

来自郑志君医生的专业解答，快打开看看是否又获得了新的知识点～

https://m.baidu.com/bd_page_type=1/baiduid=53B406CBD5A43CD448ED97176133911E/t=mip/tc?ct=54&lid=31738683301459&module=mip&cst=91&clk_extra=%7B%22pageid%22%3A%2231738683301459%22%2C%22searchID%22%3A%2231738683301459%22%2C%22nPageID%22%3A%2231738683301459%22%2C%22mip_logid%22%3A%2231738683301459%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22https%3A%5C%2F%5C%2Fm.120ask.com%5C%2Faskg%5C%2Fmip_detail%5C%2F36149538%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu6298%5Cu53e0%22%2C%22id%22%3A%22expand_content%22%7D&tcreq4log=1

https://m.baidu.com/bd_page_type=1/baiduid=53B406CBD5A43CD448ED97176133911E/t=mip/tc?ct=54&lid=31738683301459&module=mip&cst=112&clk_extra=%7B%22pageid%22%3A%2231738683301459%22%2C%22searchID%22%3A%2231738683301459%22%2C%22nPageID%22%3A%2231738683301459%22%2C%22mip_logid%22%3A%2231738683301459%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22https%3A%5C%2F%5C%2Fm.120ask.com%5C%2Faskg%5C%2Fmip_detail%5C%2F36149538%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu4e0b%5Cu65b9%5Cu4e2d%5Cu95f4%5Cu5c55%5Cu5f00%5Cu6309%5Cu94ae%22%2C%22id%22%3A%22new_expand_content%22%7D&tcreq4log=1

快速问医生

病情分析：高中生学习压力大，内心焦虑，睡眠不好。可以口服药物进行调理，可以用谷维素和维生素B1，维生素B12。帮助他保持平和的心态。分散注意力，做一些其他感兴趣的事情。

郑志君

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医