每天吃一个苹果对人体有什么好处？

来自吴彬医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：首先，我们看一下苹果的营养价值，它富含丰盛的果胶、酚酸、黄酮类物质、多种维生素、钙、铁、钾等对人体有益的营养身分。并且流行病学研究创造，天天吃苹果，可以辅佐我们减少心血管疾病、哮喘、高血压、糖尿病等多种疾病的风险，

吴彬

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医