腰腹肥胖有什么危害

来自吴彬医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：这位朋友,最好的简肥法是,节食和煅练结合晚上不能吃太多,每天多次煅练,早上,中午也尽量少吃,你可以算一下你的运动量是不是能抵消,摄入的食物热量,多强的运动耗多少J的热,食物几口又是多少,这样就能想胖想瘦想保持都容易办到. 

吴彬

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：患者年龄：腰腹肥胖有什么危害，怎样瘦腰腹是最快的