我是减肥期间的人，吃话梅干会发胖吗？

来自赵天豫医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：减肥期间可以吃话梅，话梅还有助消化的作用，减肥的根本就是要减少脂肪和糖分的摄入，但是如果节食减肥的话，很容易让身体缺少营养，话梅不含脂肪和糖分，并且含有大量的微量元素，对减肥很有帮助

赵天豫

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