高考前一夜睡不着怎么办

来自郑志君医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：高考前一天晚上睡不着觉，这是正常现象，这属于临考前的一种担心，恐惧，建议你不要过于担心，该睡睡，该吃吃，有充足的睡眠，才不会影响你第二天的考试，所以要及时调整心态，放松心情。

郑志君

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医