人太瘦，但是身体健康

来自李渝医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：根据身体出现的体质，消瘦的症状表现情况考虑使身体出现了脾胃功能虚弱，吸收消化不良有关系的综合性表现，可以考虑通过补气养血健脾的方法进行针对性调理和治疗，同时注意均衡饮食进行调理身体的营养补充。

李渝

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：人太瘦了，主要就是手腕骨头也好细，再加上没有肉，看着就很骨感，吃肉不长肉，一到夏天穿短袖就很难受，我就想问下怎么使骨头变粗点或者多长点肉呀，可以买哑铃练练吗？练出来的是不是会是肌肉，大概买几公斤的呀？可以给我提点意见吗，脑壳疼