睡前喝黄瓜汁能减肥吗

来自孟洁医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：黄瓜的主要成分是水和各种维生素，黄瓜汁几乎没有热量，不会明显增加体重，而睡前喝黄瓜汁，还能让人体在睡眠阶段具备一定的饱腹感，从而减少夜间进食的可能。

孟洁

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医