晚上没睡好第二天心慌怎么回事

来自赵曙光医生的专业解答，快打开看看是否又获得了新的知识点～

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39问医生

病情分析：根据你的描述，昨晚没有休息好，今天出现了心慌，这是神经衰弱的表现，也是你的心理问题。最重要的是调整你的心态，要保持一个乐观积极的心态，白天多点运动，不要睡午觉，晚上睡觉前不要抽烟，喝酒，喝茶。还有就是用热水泡脚，促进睡眠。

赵曙光

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：这段时间经常出现这种现象，今晚不睡好的话，第二天起床就肯定会心慌，问下医生晚上没睡好好第二天心慌是怎么回事？