减肥期间适合吃冻酸奶吗？

来自支忠继医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：减肥期间最好不要吃零食，虽然冻酸奶本身热量不是很高，但是毕竟也是含有一些热量的，减肥最关键的是需要控制全天总热量的摄入，作为正餐的一部分是可以吃的，但是必须控制摄入量！

支忠继

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医