葡萄籽粉软胶囊原花青素可以长期吃吗还有维生素E

来自李渝医生的专业解答，快打开看看是否又获得了新的知识点～

https://m.baidu.com/bd_page_type=1/t=mip/tc?ct=54&lid=29255479443222&module=mip&cst=91&clk_extra=%7B%22pageid%22%3A%2229255479443222%22%2C%22searchID%22%3A%2229255479443222%22%2C%22nPageID%22%3A%2229255479443222%22%2C%22mip_logid%22%3A%2229255479443222%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22https%3A%5C%2F%5C%2Fm.120ask.com%5C%2Faskg%5C%2Fmip_detail%5C%2F78282088%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu6298%5Cu53e0%22%2C%22id%22%3A%22expand_content%22%7D&tcreq4log=1

https://m.baidu.com/bd_page_type=1/t=mip/tc?ct=54&lid=29255479443222&module=mip&cst=112&clk_extra=%7B%22pageid%22%3A%2229255479443222%22%2C%22searchID%22%3A%2229255479443222%22%2C%22nPageID%22%3A%2229255479443222%22%2C%22mip_logid%22%3A%2229255479443222%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22https%3A%5C%2F%5C%2Fm.120ask.com%5C%2Faskg%5C%2Fmip_detail%5C%2F78282088%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu4e0b%5Cu65b9%5Cu4e2d%5Cu95f4%5Cu5c55%5Cu5f00%5Cu6309%5Cu94ae%22%2C%22id%22%3A%22new_expand_content%22%7D&tcreq4log=1

快速问医生

病情分析：您好，皮肤的颜色有一定的遗传因素，保健品的成分比较单一，经常过量服用可能会导致体内营养不均衡，建议平时多吃富含维生素c的新鲜水果蔬菜，多吃豆制品，不要熬夜，保持心情舒畅。

李渝

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：葡萄籽粉软胶囊原花青素可以长期吃吗还有维生素E可以长期吃吗我生玩孩子10个月现在不是哺乳期，我感觉我皮肤好黑，就感觉是有黑色素，天天在家也不出门人就是黑一起不黑的，感觉脸特别黄，戒奶都3个月还这样我想吃点维生素E跟葡萄籽胶囊。保养，保养怎么吃本来好，还是长期吃