运动真的可以瘦下来吗

来自张江医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：坚持运动是可以把身体瘦下来的，对于肥胖的患者来讲，要掌握好准确的减肥办法，运动是一种非常不错的减肥办法，运动可以消耗掉身体多余的脂肪，但是要每天坚持运动。

张江

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医