闪腰要休息几天才能好

来自赵凯医生的专业解答，快打开看看是否又获得了新的知识点～

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三知健康

病情分析：根据您的描述，闪腰是腰肌劳损的病症，此类病症最需要的就是静养,不要长期地坐着或是站着,有空就走走或者躺一下,中药的湿敷和推拿的治疗对这个病症有不错的效果。希望可以帮到您。

赵凯

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：您好，医生，前几天不小心闪到腰，这种情况需要休息几天才能好？