晚上睡觉皮肤冰凉总是出汗，感觉燥热

来自梁丹医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：你好，多吃一些黑豆，黑木耳，黑米，这样有帮助，

梁丹

主治医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我今年21岁，女孩，晚上洗完澡后身上立马就会出汗，黏糊糊的，可是皮肤摸起来却冰凉，而且晚上睡觉感觉燥热睡不着，睡眠很浅，一点动静就醒了，我平时吃东西比较偏向重口味，不知道是不是跟这个有关，请医生帮我分析下是怎么回事？曾经治疗情况和效果:没有治疗过