只吃黄瓜和熟鸡蛋为什么能减肥？

来自刘昳医生的专业解答，快打开看看是否又获得了新的知识点～

https://m.baidu.com/bd_page_type=1/t=mip/tc?ct=54&lid=33343297450559&module=mip&cst=91&clk_extra=%7B%22pageid%22%3A%2233343297450559%22%2C%22searchID%22%3A%2233343297450559%22%2C%22nPageID%22%3A%2233343297450559%22%2C%22mip_logid%22%3A%2233343297450559%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22https%3A%5C%2F%5C%2Fm.120ask.com%5C%2Faskg%5C%2Fmip_detail%5C%2F89411766%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu6298%5Cu53e0%22%2C%22id%22%3A%22expand_content%22%7D&tcreq4log=1

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快速问医生

病情分析：每天只吃黄瓜和熟鸡蛋之所以能减肥是因为这种吃法摄入的热量比较小。据科学分析，1个人吃下2只熟鸡蛋和一根黄瓜就可以感觉很饱了，这样吃上1天，每日摄入热量不到300大卡，真是想不瘦都不行啊。

刘昳

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医