怎样吃火锅减肥

来自饶超峰医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：减肥是不可以吃火锅的，火锅里面还有大量的色素。火锅里面含有大量的高热量，对于减肥是没有帮助的，减肥期间一定要注意合理饮食，尽量减少油腻食物的摄入，吃出去的时候尽量吃的清淡一些，而且一定要多吃一些绿色的光果蔬菜，尽量保持充足睡眠，尽量不要长期熬夜

饶超峰

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医