纯黑巧克力为什么导致骨质疏松

来自周国辉医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：巧克力属于高热量的食物，会影响钙质的吸收，所以容易导致骨质疏松。建议平时要补充钙剂和维生素D，饮食上多吃些含钙丰富的食物，如鱼虾骨头汤，天气好的时候多晒晒太阳，促进钙的吸收。

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