腿粗怎么瘦腿减肥？，性别男，年龄25

来自王太玲医生的专业解答，快打开看看是否又获得了新的知识点～

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大众养生网

病情分析：您好，假如大腿根部非常粗是人体脂肪太多才导致的，平常要坚持不懈锻练，例如慢跑，跳蝇，骑自行车，慢跑得话要在2千米左右才能够推动人体脂肪的耗费，总体健身时间要在半个小时左右才有实际效果，想迅速奏效能够看医生做抽脂手术。

王太玲

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医