腰肌劳损的人该怎么睡觉

来自李义医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：腰肌劳损睡觉时可以平卧，也可以侧卧，其实在人睡着之后脾胃是经常变化的，任何一个姿势时间长了都不舒服，要想通过睡觉缓解腰肌劳损要注意床的软硬度如果是腰椎间盘病变引起的腰肌劳损，应该选择硬一些的床

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