髌骨骨折三个月后怎么锻炼

来自岳光医生的专业解答，快打开看看是否又获得了新的知识点～

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快速问医生

病情分析：髌骨骨折三个月后肿胀和疼痛已经减轻，可以进行关节活动度的训练，可以采用膝关节牵伸训练。每次牵引训练10分钟，以后根据自己的情况适当增加牵引强度和牵引时间。

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医