大便不成型头发油腻脱发严重

来自朱荣艺医生的专业解答，快打开看看是否又获得了新的知识点～

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九松健康

病情分析：首先保持充足的睡眠，不要吃油炸等刺激性食物。保持头部清洁，预防头皮炎症，每天用手轻轻按摩头皮或者用梳子从前往后，轻轻梳头皮，使头部血液循环加速，这样可以防止脱发。

朱荣艺

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我前段时间因为家里的事上火，发愁总吃油炸食品，头发油腻脱发严重？