男人提高精子质量吃什么

来自刘敏医生的专业解答，快打开看看是否又获得了新的知识点～

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九松健康

病情分析：要多吃一些补肾固精含锌高的食物，动物的肾脏如牛、羊、狗之肾脏均有助养肾气、益精髓的功效，羊肾甘温补肾气，麦芽油含有大量维生素E，缺乏维生素E会导致阴茎退化和缩小、性激素分泌的减少，多吃含麦芽油的食物。

刘敏

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我想要一个孩子，但是一直没能怀孕，去医院检查说是精子质量不合格，吃什么可以提高精子质量？