晚上喝酸奶会不会胖?

来自杨力医生的专业解答，快打开看看是否又获得了新的知识点～

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家庭医生在线

病情分析：您好，根据你的描述，这个酸奶是可以喝的，一天喝一袋是不会胖的，但睡前最好不要吃东西。建议你只要不是睡前吃东西或者喝东西就行。你的年龄喝奶是挺好的。祝你健康。

杨力

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医