我会手淫，大约一周一次。有时会增加...

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病情分析：如果是过度频繁的手淫的确会导致肾精亏虚，出现一些列的不适症状，比如头晕耳鸣，注意力不集中，记忆力下降，乏力，倦怠等。

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问题描述：我会手淫，大约一周一次。有时会增加到两到三次，并且有时候晚上睡觉时会做春梦，会射精。并且阴茎没有隆起。现在想戒掉，到我想我的肾，性功能可能已经受到损害。想问医生有什么药可以吃。我该做些什么？