如何瘦脸瘦咬肌呢？

来自韩雪峰医生的专业解答，快打开看看是否又获得了新的知识点～

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整好

病情分析：鼓起腮帮子，双手按压找到突出的肌肉硬硬的那个地方，就是咬肌。咬肌肥大除了遗传因素，还跟你的个人生活习惯有关系，如饮食中经常吃硬的食物或有吃零食、吃口香糖习惯有关。手握拳，用中指的指根骨头，用力朝咀嚼肌按压。直到感觉到酸痛，松开，继续按，坚持2分钟。

韩雪峰

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：脸型显的很大，咬肌大是其中一个原因，很困扰，请问如何瘦脸瘦咬肌呢？