经常头重伴有头痛是怎么回事呢

来自崔岩医生的专业解答，快打开看看是否又获得了新的知识点～

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寻医问药网

病情分析：头重一般考虑是低血压、贫血、低血糖或者是睡眠不好大脑乏氧导致的。一般可以通过改善生活习惯改善，比如晚入睡困难，睡觉晚，可以在睡觉时做深呼吸运动，呼吸动作放慢些，一般5-10分钟后自然睡觉了。同时晚上早睡是关键。

崔岩

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：自己最近有段时间经常感觉头重，并且伴随我头痛的现象，想问一下这是怎么回事？