老感觉自己有点晕

来自孙瑞玥医生的专业解答，快打开看看是否又获得了新的知识点～

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健康之路

病情分析：一般来说老是觉得头晕，临床上最常见原因主要是植物神经功能紊乱所导致的神经衰弱。这是因为长期工作压力大，精神过度紧张还有睡眠欠佳等引起。要放松心情，改善睡眠，多参加有氧运动，尽量养成良好作息习惯，使症状减轻。

孙瑞玥

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：最近我总是感觉自己晕的厉害，请问一下医生老感觉自己有点晕怎么回事？