吃什么可以快速补肾

来自赵凯医生的专业解答，快打开看看是否又获得了新的知识点～

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健康之路

病情分析：如果说遇到了肾气不足的情况，需要快速进行补肾，一般来说是需要吃一些营养物质比较充足的东西，比如说枸杞，补肾明目，黑芝麻，补肾益脑，黑豆，还有一些动物的肾脏，狗肉，驴肉或者是一些山药芡实类。

赵凯

主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：在日常情况下来说，一般平时需要吃什么东西能够快速补肾气不足呢？