孕妇每天吃dha多少量

来自丁志鸿医生的专业解答，快打开看看是否又获得了新的知识点～

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健康之路

病情分析：正常情况下，孕妇每天摄入的dha不能低于400mg。dha能够有效促进胎儿大脑神经发育，是非常重要的营养元素。在日常生活中，要适当多吃一些深海鱼这类富含dha的食物。

丁志鸿

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我现在怀孕4个月了，每天都有吃dha，请问吃多少量比较合适？