身上有湿气怎么解决

来自张兴明医生的专业解答，快打开看看是否又获得了新的知识点～

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好在医生

病情分析：身上有湿气可以适当的对腹部进行按摩祛湿，按摩是一种很好的祛湿方法，如果长期坚持就会有一定的效果。也可以食用薏米红豆粥，薏米有很好的祛湿效果，如果身体内的湿气一直无法排出，就会造成身体内的水液得不到很好的循环，造成身体部分水肿。

张兴明

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我自从生完宝宝之后，身上一直有湿气，无法排出，身上有块湿气怎么解决？