精子少能吃什么东西补

来自李明医生的专业解答，快打开看看是否又获得了新的知识点～

https://m.baidu.com/bd_page_type=1/t=mip/tc?ct=54&lid=29068860200491&module=mip&cst=91&clk_extra=%7B%22pageid%22%3A%2229068860200491%22%2C%22searchID%22%3A%2229068860200491%22%2C%22nPageID%22%3A%2229068860200491%22%2C%22mip_logid%22%3A%2229068860200491%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22http%3A%5C%2F%5C%2Fmip.club.xywy.com%5C%2Fmip%5C%2Fef492x_195135951.htm%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu6298%5Cu53e0%22%2C%22id%22%3A%22expand_content%22%7D&tcreq4log=1

https://m.baidu.com/bd_page_type=1/t=mip/tc?ct=54&lid=29068860200491&module=mip&cst=112&clk_extra=%7B%22pageid%22%3A%2229068860200491%22%2C%22searchID%22%3A%2229068860200491%22%2C%22nPageID%22%3A%2229068860200491%22%2C%22mip_logid%22%3A%2229068860200491%22%2C%22masterpage_type%22%3A%22self%22%2C%22originalUrl%22%3A%22http%3A%5C%2F%5C%2Fmip.club.xywy.com%5C%2Fmip%5C%2Fef492x_195135951.htm%22%2C%22srcid%22%3A%22landingpage%22%2C%22name%22%3A%22A%5Cu533a%5Cu6b63%5Cu6587%5Cu4e0b%5Cu65b9%5Cu4e2d%5Cu95f4%5Cu5c55%5Cu5f00%5Cu6309%5Cu94ae%22%2C%22id%22%3A%22new_expand_content%22%7D&tcreq4log=1

寻医问药网

病情分析：精子少多吃些韭菜、海参、鳗鱼、鳝鱼、虾、田鸡肉、松仁、核桃、芝麻等，可提高精子的成活率，另外不要吸烟喝酒，加强体育锻炼，提高身体素质，放松心情，情绪稳定。切记少吃辛辣刺激性食物。

李明

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我结婚几年一直没有孩子，去检查说精子稀少，我想知道精子少能吃什么东西补?