瘦腿肌肉

来自孙强医生的专业解答，快打开看看是否又获得了新的知识点～

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美咯

病情分析：瘦腿肌肉的方法主要可以在运动、饮食、和药物，及日常护理等方面下工夫。同时按摩是最直接最有效的腿部塑形方式，它的原理是通过按摩刺激腿部的穴位，促进血液和淋巴循环，消除肥胖。 可以通过骑单车瘦腿，那样既可以瘦腿还可以瘦肚子。

孙强

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医

问题描述：我腿上的肌肉挺多的呢，但是就是不知道怎样才能去掉，有什么好的方法推荐吗？