褪黑素治疗失眠有效果吗？

来自吴裕臣医生的专业解答，快打开看看是否又获得了新的知识点～

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大众养生网

病情分析：褪黑素治疗失眠有效果，褪黑素在生活中比较常见，具有安神的作用，可以提高睡眠的质量，但是在使用的时候一定要注意咨询医生，如果失眠比较严重，也可以使用安神补脑的药物来进行调理。褪黑素大量使用可能会产生明显的依赖性，而且还会有副作用，所以在得到缓解以后，一定要控制药物的摄入。

吴裕臣

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提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医