番石榴可以帮助减肥吗

来自李缨医生的专业解答，快打开看看是否又获得了新的知识点～

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复禾健康

病情分析：番石榴热量低，营养充足，可以代替晚餐。即使午餐吃饱了，晚餐也只吃一个番石榴，加上一些清淡的食物，这样不仅可以有足够的营养来支持身体活动，还可以减少热量摄入，达到最佳的减肥效果。

李缨

副主任医师

提示：本内容仅作参考，不能代替面诊，如有不适请尽快线下就医